Krush Performance

A few years back I was invited to lecture and teach coaches and work with athletes in New Zealand. I had never been to New Zealand before, and I was very excited about this trip for a number of reasons. I... Read More...

Early vs Late Developers - This is a very misunderstood part of athlete development. In terms of athlete development and future performance: Is it better to be an Early Developer OR is it better to be a L... Read More...

Fall is by far one of my favorite times of the year. Its my favorite season for a number of reasons. And there is nothing quite like fall sports, there is so much going on. So much to watch and so much to... Read More...

Perception may very well be one of the most exciting areas for pushing human performance forward. We have a great understanding of physical preparation for sport. There is not a lot we cannot train. If you w... Read More...

Ask and You shall receive…well I asked you for your questions, your comments and your smart remarks and you let me have it – BIG TIME. Messages and questions from all over the world, incredible. But there... Read More...

Global Warning on Artificial Sweeteners, Caffeine & Human Performance Artificial sweeteners, also called sugar substitutes, nonnutritive sweeteners, or high-intensity sweeteners, are chemically synthesiz... Read More...

Data, Data and More Data. Is your testing helping or hindering athlete development and player performance? Technology has opened the flood gates of possibility in the world of athlete testing and evaluati... Read More...

The Long Game of Development There is an Ebb & Flow to athlete & player development and kind of like a surfer who knows how to catch that wave just right – when you do you can really enjoy the ride. ... Read More...

Its true, Money can’t buy love. But, can it buy you wins? In sport we have teams with Massive Payrolls who just can’t seem to buy a win. Then, there are the smaller market, smaller payroll teams who, m... Read More...

Perception is defined as: “A way of regarding, understanding or interpreting something – a mental impression.” Perception is a monster topic that has profound implications in the world of human development an... Read More...