Krush Performance

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Jacques Dellaire about specialization in sports and how powerful it is to focus on the right things. Listen to the full episode... Read More...

This week on the Krush Report, Jeff Krushell discusses the dangers of heart health in athletes against non-athletes. The info might surprise you. Listen to the full episode here! Full episodes of the Krus... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with investigative reporter David Epstein about specialization in sports. Listen to the full episode here! Full episodes of the Krush... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with author Dan Pink, who explains why all of us should spend more time on the "why" when it comes to increasing performance. Listen to ... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with clinical psychologist Leah Lagos on the process of recovering from concussions. Listen to the full episode here! Full episodes o... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Jacques Dallaire of Performance Prime, who discusses the Holy Grail of sports performance. Listen to the full episode here! ... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Dhiren Naidu, who discusses the impact of heat on training. Listen to the full episode here! Full episodes of the Krush Perf... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation about the responsibilities that coaches have to their athletes. Full episodes of the Krush Performance Podcast will return later this su... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Joe Baker, Sport Science Researcher from York University, about talent development and talent identification. Check out the full ep... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Martin Mrazik of the University of Alberta to get a look at the vastness and scope of brain performance and the mental game of tru... Read More...