Krush Performance Archives - Radio Influence

Krush Performance: Blueprint To The Zone

April 14, 2021

Get in The Zone! The Performance Zone! When in the zone top performers: Breath Slower – 6-8 breathes per minute. Have fewer thoughts – 30-40% fewer thoughts. Slow the game down – eyes have 2-3 tim... Read More...

Krush Performance: The Pathway Or The Player

Radio Influence Staff

April 7, 2021

This week on Krush Performance, we tackle a very important question: Are we preparing the player for the pathway OR are we preparing the pathway for the player? Get set for a masterclass-like conversation... Read More...

Krush Performance: Player Development Start To Finish

Radio Influence Staff

March 31, 2021

This week on Krush Performance. we talk with Angus Mugford, Vice President of High Performance for the Toronto Blue Jays. We‘ll discuss the Blue Jays incredible Player Development Complex. It’s a $100 milli... Read More...

Krush Performance: Player Performance Pathways – Adapting To The New Landscape

Radio Influence Staff

March 24, 2021

Pathways come and pathways go but never have we seen such a dramatic change in player developmental pathways like what we are seeing right now in professional baseball. Starting this season, there are 42 fe... Read More...

Krush Performance: Sports Injuries – Reduce Your Risk

Radio Influence Staff

March 17, 2021

Have you ever wondered what goes on behind the scenes when a professional athlete gets injured? I’ve been there and I have seen it. Upwards of 20% of athletes have had an injury in the last year. It's inc... Read More...

Krush Performance: The Value Of Talent

Radio Influence Staff

March 3, 2021

The true currency in sport is your value. The value you bring to the table. We look at what true value is and why talent and skill are only a small piece of the high-performance puzzle. “A player who mak... Read More...

Krush Performance: Self Evaluation – If You Had One Word To Describe Yourself?

Radio Influence Staff

February 24, 2021

If you had one word to describe yourself, what would that word be? This week on Krush Performance, we discuss why we are so bad at self-evaluation. We look at why it is so important to get this right and what y... Read More...

Krush Performance: The Quest For Organizational Performance – Are You At Your Best?

Radio Influence Staff

February 17, 2021

This week on Krush Performance, we connect the dots on what may be one of the greatest “chicken and egg” scenarios in the performance world. What comes first in Organizational Performance? The culture and vi... Read More...

Krush Performance: Your Greatest Potential – The Brain Game

Radio Influence Staff

February 10, 2021

The one area that holds the greatest potential for pushing your performance forward is the brain. Your brain is kind of like a computer: · You have the hardware, the brain, the nervous system, th... Read More...

Krush Performance: The Performance Plan

Radio Influence Staff

February 3, 2021

We have one question: How do we make you better? If you are ready, let’s make today the day we start connecting the dots to figure it all out. In this week’s episode of Krush Performance, we take you on a... Read More...