Krush Performance

In a world where they say anything is possible you have to leave no stone unturned if you intend to make the unthinkable, the unlikely or the impossible…possible. Sport Scientists proclaimed with all of thei... Read More...

In sport there is real hardcore science that is shining light on areas of human performance and guiding us to a better understanding of athlete development and ultimately to new heights of achievement. But t... Read More...

We always say look back to learn - look forward to plan – and make sure that right now you are in the moment. It is the only way to operate if you want to be a top performer. There is no question you need... Read More...

When it comes to athlete programming, we have three top priorities that guide our entire approach to athlete training and player development: · Injury Prevention · Longevity · Performance In sport h... Read More...

At his top speed a certain National league hockey player would not be able to skate through a school zone without getting a speeding ticket…! Hockey is the fastest show on ice, well the Fastest team show on ... Read More...

The Tyranny of Talent: How it Compels and Limits Athletic Achievement – AND Why We Should Ignore It. Talent, it is the currency that drives the world of sport from the grassroot entry levels right up to prof... Read More...

Environment is a big piece of the talent development puzzle and you have more control than you might realize – if you know what to look for. What if I told you that more elite athletes come from a certain ty... Read More...

A few years back I was invited to lecture and teach coaches and work with athletes in New Zealand. I had never been to New Zealand before, and I was very excited about this trip for a number of reasons. I... Read More...

Early vs Late Developers - This is a very misunderstood part of athlete development. In terms of athlete development and future performance: Is it better to be an Early Developer OR is it better to be a L... Read More...

Fall is by far one of my favorite times of the year. Its my favorite season for a number of reasons. And there is nothing quite like fall sports, there is so much going on. So much to watch and so much to... Read More...