Krush Performance

Why are mistakes a must? Jeff Krushell lets Geoff Colvin explain it in this edition of the Krush Report. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return soon so... Read More...

This week on the Krush Report, Jeff Krushell talks about brain speed. Full episodes of the Krush Performance Podcast will soon so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank... Read More...

This week on the Krush Report, Jeff Krushell explains the phenomena known as "relative age" and whether there's something to it or not. Listen to the full episode here! Full episodes of the Krush Performa... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Jacques Dellaire about specialization in sports and how powerful it is to focus on the right things. Listen to the full episode... Read More...

This week on the Krush Report, Jeff Krushell discusses the dangers of heart health in athletes against non-athletes. The info might surprise you. Listen to the full episode here! Full episodes of the Krus... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with investigative reporter David Epstein about specialization in sports. Listen to the full episode here! Full episodes of the Krush... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with author Dan Pink, who explains why all of us should spend more time on the "why" when it comes to increasing performance. Listen to ... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with clinical psychologist Leah Lagos on the process of recovering from concussions. Listen to the full episode here! Full episodes o... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Jacques Dallaire of Performance Prime, who discusses the Holy Grail of sports performance. Listen to the full episode here! ... Read More...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Dhiren Naidu, who discusses the impact of heat on training. Listen to the full episode here! Full episodes of the Krush Perf... Read More...