Krush Performance Archives - Page 14 of 40

Krush Performance: Skill vs. Talent – There’s A Big Difference

June 23, 2021

What exactly is Talent? Why is it so difficult to predict future success? What is the difference between talent and skill? When it comes to talent and talent identification, there seem to be more questions than... Read More...

Krush Performance: The Hockey Offseason – Like No Other!

Radio Influence Staff

June 16, 2021

Let’s get set for the return of sport! We are heading into what looks like a fairly regular summer and hopefully a normal sporting landscape this fall. In a normal year, for our hockey players, we would be well... Read More...

Krush Performance: The Science Of Sweetness – Pt. 1

Radio Influence Staff

June 9, 2021

Everything we eat and drink influences our bodies in some way. No matter if it's low fat, high fat, high protein, no protein, a carbohydrate, a sugar, an artificial sweetener, added sugar, no sugar, it doesn’t ... Read More...

Krush Performance: The Krush Brain Game – Perception & Reality

Radio Influence Staff

June 2, 2021

This week on Krush Performance, its Episode 4 of “The Krush Brain Game” as we discuss the process of perception and how it impacts our learning, our development and our performance. There are over 100 billio... Read More...

Krush Performance: Sleep & The Brain – Recovery, Regeneration & Storing Your Memories and Information

Radio Influence Staff

May 26, 2021

Sleep is one of the most powerful influencers on your brain function and health. You may think you are resting but when you sleep your brain is in a hyper mode repairing itself, building memories, getting r... Read More...

Krush Performance: The Krush Brain Game – The Incredible Power of Your Subconscious

Radio Influence Staff

May 19, 2021

This week, we take you to the Mental Edge of performance. How you think, perceive, and learn may have more to do with creating high-performing people than anything else. Much of this has to do with the environm... Read More...

Krush Performance: Treated Like the Pros – Locker Room Sport Medicine

Radio Influence Staff

May 12, 2021

Injury in sport happens. How do you get back better and faster than ever? For athletes, there is no better approach than the “Locker Room” approach when it comes to sport injury. In any professional traini... Read More...

Krush Performance: Draft Day & Talent Identification

Radio Influence Staff

May 5, 2021

“A day where Lives are changed, Fates are decided, Dynasties are born, and the clock is always ticking…. of course, I’m talking about Draft Day.” The NFL Draft has just wrapped up: 32 teams, 7 rounds, 224... Read More...

Krush Performance: Spring Sport, Incredible Feats, & Krushing Injury

Radio Influence Staff

April 28, 2021

Broken. Broken: Injury rates are on the rise; we look at why and how you can stay healthy. Broken: One of the most celebrated sports records has fallen. This week on Krush Performance, we attack a ... Read More...

Krush Performance: Blueprint To The Zone

Radio Influence Staff

April 14, 2021

Get in The Zone! The Performance Zone! When in the zone top performers: Breath Slower – 6-8 breathes per minute. Have fewer thoughts – 30-40% fewer thoughts. Slow the game down – eyes have 2-3 tim... Read More...