Krush Performance: The Science Of Sweetness – Pt. 3 – Fix The Food


The food industry has evolved faster than our bodies! It is time to get a better understanding of how the foods we eat impact our health, our bodies, our brains, and even our performance. It is a cause-and-effect system: If you eat this, this is what’s going to happen and the entire food system on planet Earth is based on evolution.

Dr. Ann de Wees Allen, Chief of Biomedical Research at the Glycemic Research Institute, and I look back on the history of our food chain and discuss how we worked our way into the mess we are in today.


We review the latest statistics on obesity, diabetes, degenerative brain disease for both adults and our children, discuss why diets don’t work, and break down and explain why a calorie is NOT a calorie.

Once again we answer some of the fantastic nutrition and SOS questions sent in by you, our audience, keep them coming! Get to us or at

We layout the facts and set the record straight on this episode of the Science of Sweetness.

If you have any questions along the way about the Science of Sweetness or if you have something you’d like us to address let us know! Write to us at

The Science of Sweetness Series is brought to you by The Brix Glycemic Impact Research & Science Institute. Check out their great information at

As always, if you have a topic you would like us to investigate get to us at and keep yourself on the cutting edge of human performance. Subscribe to the Krush Performance Podcast and sign up for our weekly newsletter while you are there.

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