Steph & Ash address the power of affirmations…what are they and do they really work? Like anything else, positive affirmations take work. If you’re not used to saying them and don’t do so on a regular basis, they probably won’t make much of a difference in a moment of need. Whether you are telling yourself positive or negative things….that is what your mind is going to believe.
- Positive Affirmations WORK! Say them out loud in the mirror every day.
- If you tell yourself negative things, you will start to believe them.
- Treat yourself like you would your best friend.
- Let us know if you have any recommendations or any tricks to boss up and stay elevated. Email us at
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