Is the food you are eating hijacking your brain function, brain performance, and perhaps even your brain health? This week, we break down the latest research as we dislodge profit-driven data and layout how the food you eat really works once it gets in your body.
We are joined by Dr. Ann de Wees Allen, Chief of Biomedical Research at the Glycemic Research Institute, as we share our approach – not to eliminate foods from your diet but to FIX THEM!
We’ll start to explain how we have worked to break the code to understand the Burn Rate, brain energetics, fuel partitioning, and the metabolic index.
We will answer some of the fantastic nutrition and SOS questions sent in by you, our audience.
Join us as we work towards solutions. It’s neuroscience, physiology, psychology, and it’s evolutionary. Let’s get our food chain and our bodies back in synch.
Keep the questions coming! Get to us email@example.com.
If you have any questions along the way about the Science of Sweetness or if you have something you’d like us to address let us know! Write to us at firstname.lastname@example.org.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and keep yourself on the cutting edge of human performance. Subscribe to the Krush Performance Podcast and sign up for our weekly newsletter while you are there.