We know that in order to solve a problem, you need to clearly define the problem. This week, we take a look at how much sugar we are really consuming, where it’s all coming from. We talk with Krush Favorite Dr. Ann de Wees Allen, Chief of Biomedical Research with the Glycemic Research Institute, about our new understanding of how our bodies really work when it comes to the food we eat.
Burnable carbs, targeted nutrition and No, once again, a Calorie is NOT a calorie.
Join the #KrushWaronSugar in this episode of Krush Performance.
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Until next week, go get better!
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