First, Technology continues to advance at an incredible pace. The advances in equipment, facilities, clothing are one side of the story but technology that is now allowing us to better monitor, analyze and understand our athletes is where the true potential lies. And more specifically the technology that is allowing us to map track and train the human mind – in real time – is what really excites me.
Second, the mind. Our understanding of the mind and the mental game of sport and human performance is where the next level of human performance lie.
The mental game impacts every aspect of your life and today we lay out the fundamentals and discuss some of the great new advances that are allowing us to train the mental side of performance like NEVER before.
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Until next week, go get better!