Solutions! We want solutions! In the Krush Performance’s War on Sugar, we have spent the last few years digging deep to clearly define the problems and issues we are facing when it comes to not only sugar consumption but our eating habits as a whole. In this episode, I want to start talking solutions! What can we do to make better choices and what might those choices be?
This week, we are joined by Alan Frost, founder and CEO of Flavanaturals, a company with a very interesting twist on chocolate and the powerful cocoa flavanols that have been shown to have some serious health benefits. We’ll discuss some of the important basics in performance eating. There are tricks to this trade-craft and you can get in on the action right now!!
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Until next week, go get better!