When it comes to mental performance, even the best performers face key Pressure Points:
· Self-Doubt and Lack of Confidence
· Anxiety in Competition and in Life
· Distraction & the inability to focus properly
How do you overcome these Pressure Points to consistently bring your A-Game?
Control the Deployment of Focus!
Mastering this skill allows you to Krush Anxiety and Self-Doubt.
In this week’s episode of Krush Performance, we dive deep with Krush Hall of Famer, Performance Specialist Dr. Jacques Dallaire of Performance Prime. With over 50 years of experience helping many thousands of the worlds top performers from 100+ disciplines across 50 countries, Dr. Dallaire shares invaluable insights.
Tune in as we explore The Performance Equation, the 3 Key Ingredients to Success, the SMART BOMB of Performance, and the Nail of Mental Self-Sabotage.
Understanding these Pressure Points is one thing, arming yourself with the tools to Krush them is another. This is crucial not just for yourself, but for your players, athletes, family, and friends.
Fine-tuning Mental Performance is a critical part of Creating More Coachable Players.
Let’s begin right now.
The 20th season of Krush Performance is in full swing! Have a favorite guest or topic you’d like us to revisit? Or a burning issue you want us to investigate? Let us know at jeffkrushell.com.
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