This Week on the Show: we’re diving deep into one of the most critical topics in sports today: concussion awareness, player health, and the connection between mental health and peak performance.
I’m joined by Krush Hall of Famer, Dr. Martin Mrazik, a leading expert in neuropsychology and concussion management, who’s worked with athletes at every level—from youth sports to the pros. Together, we’re unpacking the essential knowledge every coach, parent, and athlete needs to protect their health and unlock their full potential.
Here’s what you’ll learn:
✅ The Facts on Concussions: The latest Trends, how to recognize the signs, manage recovery, and prevent long-term damage.
✅ Mental Health in Sports: Why mental well-being is just as important as physical health—and how it impacts performance on and off the field.
✅ Performance Under Pressure: Dr. Mrazik’s top strategies for helping athletes stay focused, resilient, and ready to perform at their best.
✅ Maximizing Recovery: Recovery is KING when it comes to performing at your best we discuss how resting your mind can lead to better learning and better performance using strategies like mindfulness and social recovery.
Whether you’re a coach looking to better support your players, a parent navigating the challenges of youth sports, or an athlete striving for peak performance, this episode is packed with actionable insights you can’t afford to miss.
Tune in now and take the first step toward creating safer, healthier, and more coachable players.
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