Krush Performance

This week, we’re diving deep into a topic that impacts every athlete, coach, and health-conscious individual: nutrition, sport performance, and the science behind what we eat. In this episode, we’re waging w... Read More...

This Week on the Show: we’re diving deep into one of the most critical topics in sports today: concussion awareness, player health, and the connection between mental health and peak performance. I’m joined b... Read More...

Welcome to Season 20 of Krush Performance. This season we will be tracking down some of the past Krush Guests to revisit some of our favorite conversations & to catch up on what they have been up to sinc... Read More...

What drives us to keep going? To keep putting in the hard time needed to getting better and even master a skill or conquer a goal and objective? For decades researchers have been working to better understand... Read More...

Talent, our understanding of talent and how we apply it within the developmental pathways, from grassroots right up to our professional, both compels and limits athletic achievement. Would we be better off ign... Read More...

For athletes, navigating today’s developmental/High Performance pathways is more complicated than ever. It is mid summer and that means Baseball’s Mid-Summer Classic. Baseball is a great sport to watch – ... Read More...

What are you looking at? We need to know because what you see directly impacts your performance. Perception has been one of the main Krush themes over the past few years and rightfully so. How you perc... Read More...

You are the Judge & Jury on this week’s episode of Krush Performance as Krusher Makes his case to course correct sport. With injury rates sky rocketing. Drop out rates at all time highs. Player dev... Read More...

If you were to take a guess on what the greatest ability in sport is today, what would you say? Strength, speed, power? Game sense? Or a skill or a specific talent. Could it be Grit, commitment, determ... Read More...

This week, we breakdown the incredible complexity of athlete and talent development and talent ID. We are joined by Sport Scientist, Dr. Joe Baker. How do genetics and environment influence what we become…ho... Read More...