Krush Performance

This week on Krush Performance, we dive into essential off-season strategies that every baseball coach, player and parent needs to know. Krusher lays out his step-by-step process so you can plan out the best... Read More...

This week on Krush Performance, we’re diving into one of the most pressing issues in the world of sport: corruption. Joining us is Krush Favorite, investigative academic and journalist Declan Hill, who’s bee... Read More...

It’s not just about who’s ready now — it’s about who’s building for what’s next. ️️This week on Krush Performance, Jeff kicks off the NHL season and breaks down what’s shaping up to be one of the most intrig... Read More...

This week, we’re diving deep into a topic that impacts every athlete, coach, and health-conscious individual: nutrition, sport performance, and the science behind what we eat. In this episode, we’re waging w... Read More...

This Week on the Show: we’re diving deep into one of the most critical topics in sports today: concussion awareness, player health, and the connection between mental health and peak performance. I’m joined b... Read More...

Welcome to Season 20 of Krush Performance. This season we will be tracking down some of the past Krush Guests to revisit some of our favorite conversations & to catch up on what they have been up to sinc... Read More...

What drives us to keep going? To keep putting in the hard time needed to getting better and even master a skill or conquer a goal and objective? For decades researchers have been working to better understand... Read More...

Talent, our understanding of talent and how we apply it within the developmental pathways, from grassroots right up to our professional, both compels and limits athletic achievement. Would we be better off ign... Read More...

For athletes, navigating today’s developmental/High Performance pathways is more complicated than ever. It is mid summer and that means Baseball’s Mid-Summer Classic. Baseball is a great sport to watch – ... Read More...

What are you looking at? We need to know because what you see directly impacts your performance. Perception has been one of the main Krush themes over the past few years and rightfully so. How you perc... Read More...