Forking Around Town

Tracy shares her deep sadness of the passing of Pittsburgh Steelers Legend, Franco Harris. As a lifetime Steelers fan, Tracy shares her childhood memories and why this team has always been special. Thanks fo... Read More...

Tracy chats with her friend Chef Anthony Santos about everything from local restaurants to food plating. They share some recent dining experiences and plans for the new year. Thanks for downloading and liste... Read More...

Tracy chats with John Wakefield who is the board chair for Frameworks Tampa Bay and the founder of Tampa Oyster Fest. Tracy and John discuss the mission of Frameworks and their excitement about the upcoming oys... Read More...

Tracy discusses how she is approaching 100 days without alcohol and all of the incredible life changes she has experienced on this journey. With the holidays in full swing, she shares how she maintains her comm... Read More...

We’re Thanksgiving right around the corner, Tracy gives thanks for all of her many blessings. She share some non-traditional ways to celebrate Thanksgiving as well as ideas for those who do not have any formal ... Read More...

Tracy is joined by friend and owner of The Bay Spa Tampa, Harley Howard. Harley shares her story and how she opened up this beautiful place in South Tampa. Thanks for downloading and listening to this episod... Read More...

Tracy is joined by Tammy Gail of Savor St. Pete who shares exciting details for Tahoe upcoming event on November 5th and 6th. Tammy looks back on the last ten years of this delicious event and what to look forw... Read More...

In this episode, Tracy shares her wonderful experience at Bare Naked Kitchen along with her excitement to attend Savor St. Pete food and wine festival. Thanks for downloading and listening to this episode o... Read More...

On this episode, Tracy answers a few questions from her followers on social media regarding maintaining healthy habits during the holiday season. She shares a few tips on how to prepare yourself to get through ... Read More...

Tracy shares how she is doing a month into her 90-day challenge. After receiving many requests from followers on Instagram about how she stays motivated, she discusses what keeps her going and how this new life... Read More...