Why Diets Fail
On this episode of Krush Performance, the fix is in!!!! That’s the “The Diet Fix” – Dr. Yoni Freedhoff’s new book on Why Diets Fail and how to make yours work.
From sport to business to school, there is little else that has the potential to impact your performance or your health like your daily diet.
Whether you are eating to lose weight, improve performance, gain muscle, or simply feel better, there are tricks of the trade that can increase your odds of success and Dr. Freedhoff will out line his research, the book and a 10 day plan to get the best out of any diet.
Join us as we tackle the monster topic of “Why Diets Fail!”
Krush Performance is a trusted source of sport performance and athletic development information that brings together the athletes, the coaches, the researchers, the parents & fans in a community dedicated to sharing the very latest sport performance trends and research to INSPIRE, MOTIVATE AND EDUCATE and help you understand what its truly like to achieve Human Maximum Performance.
Invite your teammates, coaches, family and friends to join in as we work to push talent and performance to new heights.
Jeff Krushell is regarded as a noted expert in the area of talent development in sport and through his work has gained unique insights into the process of improving performance… ‘It’s a human thing’.
Over the last 20 years Jeff has worked in the world of high performance sport helping athletes tap into their potential to truly understand what it is like to achieve Human Maximum Performance. Engineering his unique blend of sport science and training techniques with the holy grail of success; ‘motivation’, Jeff’s expertise lies in creating the next generation of top performers.
Jeff has forged relationships with athletes, Olympians and internationally renowned sport elitists; coaches, sport scientists, doctors and researchers. All of who are constantly pushing the boundaries of human performance. Jeff’s message relates to all levels of human performance and is not exclusive to sport.
• Host & Founder of The Krush Performance Radio Show aired on TSN 1260 Edmonton
• Current Strength and Conditioning Consultant for Major League Baseball International
• Current Performance Consultant for CTV, Edmonton
• Current Strength & Conditioning Consultant for Vauxhall Baseball Academy
• Current Performance Consultant for Link Management
• Former Strength and Conditioning coach for the Toronto Blue Jays
• Former Strength and Conditioning coach for the Edmonton Eskimos
Krush Performance is a trusted source of sport performance and athletic development information that brings together the athletes, the coaches, the researchers, the parents & fans in a community dedicated to sharing the very latest sport performance trends and research to INSPIRE, MOTIVATE AND EDUCATE and help you understand what its truly like to achieve Human Maximum Performance.
Invite your teammates, coaches, family and friends to join in as we work to push talent and performance to new heights.
Follow Jeff Krushell on Twitter: @JeffKrush
Visit KrushPerformance.com for more information on Jeff Krushell and his various programs and research.
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