In this week’s excursion into the Soul-Universe, John and Michelle welcome the healing hands and beautiful heart of author and personal craniosacral practitioner to Wayne Dyer – Kate Mackinnon! Her newly released book “From My Hands and Heart” published by Hay House, is powerful and practical tool to allow us all to become healers of our own bodies. Kate shares with us in this personal conversation, how to awaken our own “healing awareness” to access our bodies “inner wisdom” – our primordial and miraculous innate healing powers to bring not only relief from physical symptoms such as pain, disease, and inflammation, but to actually reveal and address the root of the stress likely originating from a past trauma which the body still “remembers”. Kate’s mission is to create ease for the body, to support the body’s innate ability to heal itself and she does this through the noninvasive technique of “gentle touch” which is the cornerstone CST.
Kate Mackinnon has inspired our message of the week, “Feel the Inner Wisdom of Your Body” and our action of the week “Support Your Own Healing”. Step off of the hectic treadmill of daily life – stop, breath and become aware of your body for just this moment. Relax and sense what your body is telling you…Is there pain, tension, injury? How will you respond to this newly discovered wisdom? Track these sensations…allow them…This simple practice is just the beginning of you supporting your body’s intrinsic ability to heal.
Kate welcomes you to explore the gentle yet powerful techniques of Craniosacral Therapy – techniques which you can practice TODAY simply by reading her book. Sounds good, doesn’t it, Soul-Universe?
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