Krush Performance: Chasing Down The Dream

KP - PHOTO FOR RI SHOWChasing Down The Dream – The Long Haul & Performance Nutrition

When do you quit – step down change direction?

It’s different for everyone and I believe that too many athletes give up way too early.

So today, I wanted to talk about chasing down the dream. When do you call it quits & what the hell are you supposed to do to create opportunity for yourself so you can break into the next level?

We’ll talk with Krush Performance athlete, pitcher Tyler Vavra, about his career to this point and why he is not giving up the chase. It’s a great story of perseverance. Will he succeed? Can he make it to professional ball? Time will tell.

Then, we’ll talk performance nutrition with Ricky Ng, – sport nutrition expert from
Ricky has his International Olympic Committee Diploma in Sport Nutrition, is a Board Certified Specialist in Sports Dietetics, and a Nutrition Consultant for the Edmonton Oilers of the NHL.

Nutrition is the #2 priority in our developmental/performance model and it can be all powerful if you know what you are doing. However, there is so much information and misinformation out there that it can be confusing and even over whelming at times.

I’m here to put your mind at ease, It’s not that hard but you need to start with the basics. I’m really looking forward to this conversation as we help you push the limits of your performance right there on Krush Performance.

Krush Performance is a trusted source of sport performance and athletic development information that brings together the athletes, the coaches, the researchers, the parents & fans in a community dedicated to sharing the very latest sport performance trends and research to INSPIRE, MOTIVATE AND EDUCATE and help you understand what its truly like to achieve Human Maximum Performance.

Invite your teammates, coaches, family and friends to join in as we work to push talent and performance to new heights.

Jeff Krushell is regarded as a noted expert in the area of talent development in sport and through his work has gained unique insights into the process of improving performance… ‘It’s a human thing’.

Over the last 20 years Jeff has worked in the world of high performance sport helping athletes tap into their potential to truly understand what it is like to achieve Human Maximum Performance. Engineering his unique blend of sport science and training techniques with the holy grail of success; ‘motivation’, Jeff’s expertise lies in creating the next generation of top performers.

Jeff has forged relationships with athletes, Olympians and internationally renowned sport elitists; coaches, sport scientists, doctors and researchers. All of who are constantly pushing the boundaries of human performance. Jeff’s message relates to all levels of human performance and is not exclusive to sport.

• Host & Founder of The Krush Performance Radio Show aired on TSN 1260 Edmonton
• Current Strength and Conditioning Consultant for Major League Baseball International
• Current Performance Consultant for CTV, Edmonton
• Current Strength & Conditioning Consultant for Vauxhall Baseball Academy
• Current Performance Consultant for Link Management
• Former Strength and Conditioning coach for the Toronto Blue Jays
• Former Strength and Conditioning coach for the Edmonton Eskimos

Invite your teammates, coaches, family and friends to join in as we work to push talent and performance to new heights.

Follow Jeff Krushell on Twitter: @JeffKrush

Visit for more information on Jeff Krushell and his various programs and research.

Listen to Krush Performance on Radio Influence 
Subscribe to the show on iTunes and Stitcher

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